Name: Albany Senior Life Enrichment Center
Address: 335 W Society Ave, Albany, GA, 31701
Telephone: (229) 435-6789
Rating: 4.5862

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Albany Senior Life Enrichment Center

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Albany Senior Life Enrichment Center Reviews

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Gladys Andrews

Very nice and inviting place for SENIOR citizens to get together for social and educational activities. I am going for Tai Chi for Arthritis classes. I am enjoying it even though I have difficulty in doing some movements. They have lunch at 12PM for $5 each person. I think the lunch is very good for the price.

Corwin Shortman Butler

Doing what I do best, cook for the world.

Angela Cutts

My Mom enjoys this place.

j swift

Awesome center for senior citzens to participate in many activities designed to help

Leon Da 1

Very clean environment. Excellent staff everyone nice an polite........ ok here we go !!! I just happened upon Soeega council on aging by mistake. I was at the River Walk an my wife an I decided to go into the visitor center. Where we picked up a few pamphlets. We noticed Sowega was having a health fair free of charge. We rushed over there , we arrived just as health fair was ending. One of the staff members suggested we take a tour. I was impressed. I was told senior citizens can attend for free once they reach 60 years of age . I had 3 months to go before Id qualify. My birthday rolled around. Finally Im a senior citizen . So I did a follow up went to Sowega to sign in . Great !!! Let me say this . Im a healthy senior I work out two hours a day , everyday. I attended the chair yoga class . Went home feeling fantastic. Decided to go to a chair fitness class . I left home think I dont want to show everyone up because Im really pumped up ( athletic body ) class had started maybe 5 minutes before Id arrived. So all the seats Id planned in taking were occupied. So I sat in the second row directly in front of instructor . Thinking to myself this will be a breeze why am I here .... Within the first 20 minutes I was very fatigued. One attendee passed me a paper towel to wipe the sweat from my head an face another handed me a bottle of water! I felt like walking out saying to myself, Im not coming back . Thats class wore me out ! Shirley the instructor introduced her self after class . I will be back to attend more classes. I need more flexibility. You must pay Sowega a visit. Unfortunately I cant remember the chair yoga instructor name she did a fantastic job as well. P. S. Im a regular participant in chair yoga class now . In the beginning I had a hard time bending over to tie my shoelaces not to mention putting my shoes on , along side with putting my pants on . I was just that stiff . After a couple sessions of chair yoga I noticed a huge difference in my flexibility. I highly recommend every senior or junior citizen to take this class . Strength training is good however without yoga or Pilates your doing your body more harm than good. Waiting too snap like a twig . Robin is a very knowledgeable an caring fitness instructor. Thank you Robin !

Ira Moore

Wonderful place for senior citizen 60+ to go to engage with other Seniors through fun programs like exercise, games, informative classes, but the best is the nutritious meals served.mon-friday

Marion Mcclendon

It is lovely and heart caring workers and all Seniors are kind

Annie McIver

Is the place for seniors to go for a walk, talk, games, exercises to get the body moving without critical sensors, great

commander Charles

Very helpful

Jesse Grimsley

Jr.

carolyn robinson

Katelyn Gerdin

Rosie Turner

Rebecca Reid

Anthony Bell

Cheryl Black

Janet Irvin

De'Keria King

Theresa Dismuke

Annie Jones

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Rachel Richard

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Jeremy Blakely

Edward Green

David Royal

Peggy Thorp

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Tammylin Hatcher

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Albany Senior Life Enrichment Center

335 W Society Ave, Albany GA, 31701

Call now: (229) 435-6789

sowegacoa.org

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Albany Senior Life Enrichment Center Reviews

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